I talk about these on my Eating Right blog, but if you don’t read it, you’re missing out on the best treat of the summer.
Take a cup of frozen strawberries (50 calories) , 3/4 cup of Dannon Lite & Fit Fat Free Vanilla Yogurt (110 calories per cup) (I buy it in the large containers) 3 packets of Splenda, put all in a blender, or your Magic Bullet, if you have one, whir it until smooth, and you have this wonderful thick ice cream like concoction. It’s absolutely wonderful, you would never know it’s healthy, it’s only 2 WW points, or if you count calories, it’s under 150 calories. Even if you don’t eat healthy, you’ll love this – totally awesome. I cut the frozen berries in half, they blend easier. I don’t add skim milk or soy milk to this, but if you would prefer it not so thick you could add probably 1/8 or 1/4 cup. But why anybody would want to thin this down is beyond me. It’s great just eating it with a spoon. Any frozen fruit works, frozen bananas, pineapple, peaches, raspberries or a combo of fruits. This stuff is totally yummy, totally decadent, but without the guilt! Pinkie swear…
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