It’s holiday time, and if you’re fatigued, really tired, do yourself a favor, pick up a bottle of these at your local drug store.
I’ve taken vitamins over the years, never felt “better” for doing so, but last fall when I was visiting Ry and Lindsay, I was talking to Ryan about overwhelming exhaustion. He said, “Mom, get yourself a bottle of Mega Vitamin B Complex, it will help, really it will.”
So I listened to him, best thing I ever did, too. Within a couple of weeks I had a noticable diference in my energy level. The extreme fatigue was gone, simply put, I just felt better.
I spent a week at their house over Thanksgiving, normally I would have come home and just been zonked for a few days trying to recover. Not this time, I came home, had a good night’s sleep and went right on with my regular routine, maybe a bit tired the next day, but not exhausted like I used to be.
Vitamin B is water soluable, your body will just expel what it doesn’t need, so give it a try. If you’re deficient in vitamin B, it will help. I’ve told several people about this, they’ve had good results ,too. Be prepared for Gator-Ade pee, though, don’t let it shock you, it’s normal.
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