If you’re around my age, you know the symptoms, tired, no energy, 
I had a great time at Ryan and Lindsays, but I was just exhausted! I was talking to Ryan about being so fatigued, and he suggested that I take a Super B vitamin Complex. He said Vitamin B12 would help increase my red blood cells, and give me more energy. He also said the Super B-Complex was similar to the B12 shots physicians sometimes give. Well, that’s all it took for me, I hotfooted it right down to CVS last night, picked up their store brand, buy one get one free this week – 300 caplets for $14.99 – and I’m going to give it a whirl. I was researching it a bit online this morning, and another study said that older women benefit from a daily dose of Biotin. SURPRISE, this has Biotin, also folic acid. Has to be a good thing, has to, right???? We’ll see, but right now I could take a nap and it’s only 11am.
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